THE GROWTH COACHING PROCESS
GOAL SETTING
It begins by clearly defining the goals you aim to achieve, ensuring that they are specific, measurable, and aligned with your true desires.
DEEP DISCOVERY
The coach then delves deep into your current situation to uncover any underlying issues, such as unproductive behaviors, limiting beliefs, or perceived barriers, and work on them, to eliminate them.
STRATEGIC ACTION
Later insights from discovery are converted into actionable steps and developing a personalized strategy that guides you closer to your objectives.
CONSISTENT ACCOUNTABILITY
Lastly, regular check-ins are done to hold you accountable, ensuring you complete growth tasks and assignments that will propel you forward. By following this structured approach, Ssarita Ketan Dagha ensures you achieve sustained growth and unlock your full potential.
COACHING METHODOLOGY
As a Growth Coach, Ssarita Ketan Dagha specializes in uncovering and transforming the unconscious beliefs and programs that influences your thoughts, emotions, and behaviours. Her approach is grounded in a deep understanding of the mind and a commitment to foster lasting changes
Expertise in Neuro-Linguistic Programming (NLP):
A powerful psychological toolkit designed to facilitate personal transformation and enhance performance. NLP techniques enable clients to rewire their thinking patterns, overcome limiting beliefs, and achieve excellence in various aspects of their lives.
Emotional Freedom Technique (EFT)
This method involves tapping on specific acupressure points to release emotional blockages and reduce stress, promoting overall emotional well-being.
Guided Imagery & Visualization
These techniques harness the power of the imagination to create positive mental images, helping clients achieve their goals and improve mental clarity.
Inspired by the work of Louise Hay, these tools encourage self-love, self-acceptance, and healing through affirmations and positive thinking.
Existential Coaching
This approach helps clients explore fundamental questions about their existence, purpose, and values, leading to a more meaningful and fulfilling life.
Therapeutic Coaching
Integrating therapeutic principles, this method addresses deep-seated emotional issues and fosters mental and emotional resilience.
Brain Gym
A series of physical activities designed to enhance cognitive function, coordination, and learning capabilities.
Rational Emotive Behaviour Therapy (REBT)
A form of cognitive-behavioural therapy that helps clients identify and challenge irrational beliefs, leading to healthier emotional responses and behaviours.
Graphology
The study of handwriting to gain insights into an individual's personality traits and potential areas for growth.
Ssarita's holistic and integrative approach ensures that each coaching session is tailored to meet your unique needs, guiding you towards profound personal and professional growth. By leveraging these diverse techniques, she helps you unlock your true potential and achieve lasting transformation.